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About Me

Welcome to Fresh & Fit Recipes, your ultimate source for wholesome, nourishing, and delicious meals that support a healthy and vibrant lifestyle. Founded by Penny Cooper, a wellness enthusiast and dedicated home cook, our mission is to prove that eating healthy can be incredibly enjoyable, flavorful, and accessible to everyone.

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Recent Recipes

  • A vibrant plate of Chicken Honey BBQ Mac and Cheese featuring golden baked pasta topped with crispy chicken pieces, drizzled with glossy honey BBQ sauce, garnished with fresh herbs, all presented on a rustic wooden surface with natural daylight highlighting the rich textures and inviting colors.High Protein Honey BBQ Chicken Mac and Cheese
    In Dinner
  • A vibrant plate of Chicken Honey BBQ Mac and Cheese featuring golden baked pasta topped with crispy chicken pieces, drizzled with glossy honey BBQ sauce, garnished with fresh herbs, all presented on a rustic wooden surface with natural daylight highlighting the rich textures and inviting colors.High Protein Honey BBQ Chicken Mac and Cheese
    In Dinner
  • A warm, golden-brown bread pudding served in a rustic white bowl, topped with a drizzle of caramel sauce and fresh whipped cream, with crispy edges and soft, moist interior, styled on a cozy wooden table with a soft-focus background.Easy Comforting Bread Pudding for Beginners
    In Dinner
  • A warm, golden-brown bread pudding served in a rustic white bowl, topped with a drizzle of caramel sauce and fresh whipped cream, with crispy edges and soft, moist interior, styled on a cozy wooden table with a soft-focus background.Easy Comforting Bread Pudding for Beginners
    In Dinner
  • A vibrant bowl featuring golden crispy breaded pork cutlet sliced over steamed white rice, topped with shredded cabbage, drizzled with rich homemade tonkatsu sauce, garnished with chopped green onions. The bowl is colorful and inviting, styled with a clean wooden table background, emphasizing textures of crispy breading and glossy sauce.Crispy Japanese Katsu Bowls with Homemade Tonkatsu Sauce
    In Dinner

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