Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A vibrant bowl of turmeric chicken soup featuring chunks of tender chicken, bright yellow turmeric-infused broth, fresh herbs, and vegetables, elegantly plated with a rustic spoon on a wooden surface, garnished with cilantro and lemon slices, showcasing warm hues and inviting textures.

Anti-Inflammatory Turmeric Chicken Soup for Comfort and Healing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A hearty and healthy turmeric chicken soup loaded with anti-inflammatory ingredients, tender chicken, and vibrant spices, ideal for boosting immunity.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts or thighs
  • 1 tablespoon turmeric powder
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 4 cups chicken broth
  • 1 cup coconut milk or almond milk
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro and lemon wedges for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and garlic; sauté until fragrant and translucent.
  2. Add chicken pieces and cook until lightly browned.
  3. Stir in turmeric powder, salt, and pepper, cooking for 1 minute.
  4. Add carrots, celery, chicken broth, and coconut milk. Bring to a boil, then reduce heat and simmer for 25 minutes.
  5. Remove chicken, shred it using forks, and return to the pot.
  6. Serve hot, garnished with fresh cilantro and lemon wedges.

Notes

  • For extra flavor, add ginger or a pinch of cayenne pepper.
  • You can use leftover cooked chicken for convenience.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Method: Simmering
  • Cuisine: Healthy, Comfort Food
  • Diet: Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 60mg