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A creamy chicken casserole in a white ceramic dish topped with melted cheese and fresh herbs. The casserole features tender shredded chicken, spinach, and a rich, velvety sauce. The dish is styled on a rustic wooden table with a side of green salad, captured in natural daylight, highlighting the textures and warm tones of the baked cheese and vegetables.

Creamy Low Carb Chicken Casserole

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A creamy, cheesy low carb chicken casserole layered with tender shredded chicken, spinach, and a smooth sauce baked to bubbly perfection.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup spinach, chopped
  • 1 cup shredded mozzarella cheese
  • 1/2 cup sour cream
  • 1/2 cup cream cheese
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine sour cream, cream cheese, garlic powder, onion powder, salt, and pepper.
  3. Fold in shredded chicken, chopped spinach, and half of the mozzarella cheese.
  4. Transfer the mixture into a greased baking dish and top with remaining mozzarella and Parmesan cheese.
  5. Bake for 20-25 minutes until bubbling and golden on top.
  6. Garnish with fresh herbs if desired and serve hot.

Notes

  • You can prepare this casserole ahead and refrigerate for up to 24 hours before baking.
  • For extra flavor, add cooked bacon bits or chopped green onions.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Low Carb, Keto, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 340 Kcal
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 125mg