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A vibrant bowl of creamy vegan butter cauliflower featuring cauliflower florets coated in a rich, smooth, pale yellow sauce. The dish is beautifully garnished with fresh herbs and served on a white ceramic plate with a wooden background, showcasing the inviting textures and bright colors of the dish.

Creamy Vegan Butter Cauliflower The Ultimate Plant-Based Dinner

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A creamy, flavorful vegan cauliflower dish packed with plant-based goodness and rich buttery flavors.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons vegan butter
  • 3 cloves garlic, minced
  • 1 cup coconut cream or cashew cream
  • 1 tablespoon nutritional yeast
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Spread cauliflower florets on a baking sheet and roast for 20-25 minutes until golden and tender.
  2. In a saucepan, melt the vegan butter over medium heat. Add minced garlic and sauté until fragrant.
  3. Pour in coconut or cashew cream, nutritional yeast, paprika, salt, and pepper. Stir well and simmer for 5 minutes until slightly thickened.
  4. Toss the roasted cauliflower in the sauce until evenly coated.
  5. Garnish with fresh parsley and serve hot.

Notes

  • Can substitute coconut cream with cashew cream for a different flavor.
  • Enjoy as a main or side dish with rice or bread.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Roasting, simmering
  • Cuisine: Vegan, Plant-Based
  • Diet: Vegan, Dairy-Free

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 220 kcal Kcal
  • Sugar: 4 g
  • Sodium: 320 mg
  • Fat: 16 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 0 mg