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A vibrant plate of crisp apple arugula salad featuring thinly sliced green apples, fresh arugula leaves, scattered walnuts, and crumbled feta cheese, drizzled with a light vinaigrette. The colorful ingredients are beautifully arranged on a rustic wooden platter with a blurred background emphasizing freshness and texture.

Crisp Apple Arugula Salad Healthy Weeknight Side

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A fresh, crunchy salad combining crisp apples, arugula, walnuts, and feta cheese, dressed with vinaigrette for a healthy side.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large green apples, thinly sliced
  • 4 cups fresh arugula leaves
  • 1/4 cup walnuts, chopped
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper to make the vinaigrette.
  2. In a large salad bowl, combine sliced apples, arugula, walnuts, and feta cheese.
  3. Drizzle with the vinaigrette and toss gently to combine.
  4. Serve immediately for freshest flavor.

Notes

  • Feel free to add grilled chicken for a heartier meal.
  • Use crisp, fresh apples for the best texture.

Nutrition

  • Serving Size: 1/4 of salad
  • Calories: 180 kcal Kcal
  • Sugar: 9 g
  • Sodium: 150 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 10 mg

Find it online: https://geschmackvondeutschland.com/crisp-apple-arugula-salad-healthy-weeknight-side-1/