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A vibrant plate of crispy golden sweet potato fries arranged neatly on a rustic wooden surface. The fries have a textured, crunchy exterior with a soft, tender interior. The background features a light-colored cloth napkin and a small bowl of dipping sauce, styled simply to highlight the fries' appealing color and crispiness, with a focus on the texture and seasoning.

Crispy Oven Baked Sweet Potato Fries

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Crispy, healthy, and easy-to-make sweet potato fries baked to perfection in the oven, ideal for snacks, sides, or casual meals.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Peel and cut sweet potatoes into evenly sized fries.
  3. In a large bowl, toss sweet potatoes with olive oil and seasonings.
  4. Spread fries in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes, turning halfway through, until crispy and golden.

Notes

  • For extra crispiness, soak the cut fries in cold water for 30 minutes before baking and dry thoroughly.
  • Adjust seasoning to taste, add a sprinkle of Parmesan or chili powder for variation.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian, Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg