Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1/4 cup soy sauce or tamari
- 2 tablespoons sesame oil
- 1 cup cornstarch or arrowroot powder
- 1/2 cup water
- 1 cup panko breadcrumbs
- 1/4 cup toasted sesame seeds
- 2 teaspoons garlic powder
- 1 teaspoon smoked paprika
Instructions
- Preheat air fryer to 375°F (190°C).
- Mix soy sauce, sesame oil, garlic powder, and smoked paprika in a bowl.
- Dip cauliflower florets in the soy mixture then coat with cornstarch mixture.
- Roll coated cauliflower in panko breadcrumbs mixed with toasted sesame seeds.
- Arrange in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking halfway through until golden and crispy.
Notes
- For extra flavor, add a drizzle of sesame dipping sauce.
- Serve immediately with your favorite dipping sauces.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Air Fryer, Baked
- Cuisine: Vegan, Asian-Inspired
- Diet: Vegan, Dairy-Free
Nutrition
- Serving Size: 4 cauliflower wings
- Calories: 120 Kcal
- Sugar: 2g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg