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A vibrant Asian chicken crunch salad arranged on a rustic wooden plate featuring colorful shredded vegetables, crispy fried chicken pieces, sprinkled sesame seeds, and fresh herbs, all styled with a light drizzle of dressing. The scene emphasizes the crunchy textures and bright colors, capturing a fresh, appetizing look perfect for a casual meal.

Easy Asian Chicken Crunch Salad for Quick Weeknight Meals

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A quick, healthy, and flavorful Asian chicken salad packed with crunchy vegetables and crispy chicken pieces, perfect for weeknight dinners.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded carrots
  • 1 cup thinly sliced bell peppers
  • 1/2 cup shredded cabbage
  • 1/4 cup chopped green onions
  • Sesame seeds for garnish
  • Fresh cilantro leaves
  • For Dressing:
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon grated fresh ginger

Instructions

  1. In a large bowl, combine shredded chicken, carrots, bell peppers, cabbage, and green onions.
  2. Whisk together soy sauce, rice vinegar, honey, sesame oil, and ginger to make the dressing.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Sprinkle sesame seeds and garnish with cilantro before serving.

Notes

  • You can replace cooked chicken with tofu for a vegetarian option.
  • For extra crunch, add toasted almonds or crispy wonton strips.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (if cooking chicken fresh)
  • Method: Mixing and Tossing
  • Cuisine: Asian
  • Diet: Gluten-Free optional

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 7g
  • Sodium: 550mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 65mg