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Colorful baked stuffed salmon on a white plate, topped with melted feta and fresh spinach, surrounded by lemon wedges, vibrant herbs scattered around, styled simply with a rustic wooden background, highlighting the flaky salmon texture and cheesy filling.

Easy Baked Stuffed Salmon with Spinach and Feta

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A healthy and elegant baked stuffed salmon with spinach and feta cheese, easy to make and perfect for a quick weeknight dinner or elegant occasion.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 salmon fillets
  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Carefully cut a slit along the middle of each salmon fillet to create a pocket.
  3. In a bowl, mix chopped spinach, feta cheese, garlic, olive oil, salt, and pepper.
  4. Stuff each salmon pocket with the spinach and feta mixture.
  5. Place stuffed salmon on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes until the salmon is cooked through and flakes easily.
  7. Serve with lemon slices and your favorite sides.

Notes

  • Ensure not to overstuff the salmon to prevent spilling during baking.
  • You can substitute feta with goat cheese for a different flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Baking
  • Cuisine: Seafood
  • Diet: Healthy, Low Carb

Nutrition

  • Serving Size: 1 fillet
  • Calories: 340 kcal Kcal
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg