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A vibrant chicken Caesar wrap placed on a rustic wooden surface. The wrap is filled with crispy romaine lettuce, tender grilled chicken slices, creamy Caesar dressing, and grated Parmesan cheese, all wrapped in a golden, slightly toasted tortilla. The colorful ingredients peek out, inviting and appetizing, with a hint of fresh herbs scattered around, styled casually for a tempting, homemade feel.

Easy Chicken Caesar Wrap for Quick Lunch and Dinner

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A fast, flavorful chicken Caesar wrap perfect for a quick lunch or dinner.

  • Total Time: 10 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large flour tortillas
  • 1 cup cooked chicken breast, sliced
  • 1 cup romaine lettuce, chopped
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup Caesar dressing
  • Optional: croutons for added crunch

Instructions

  1. Spread Caesar dressing evenly over the center of each tortilla.
  2. Layer sliced chicken, chopped lettuce, and Parmesan cheese on top of the dressing.
  3. Fold the sides of the tortilla inward and roll tightly to enclose the filling.
  4. Cut in half diagonally and serve immediately or wrap for on-the-go meals.

Notes

  • You can substitute grilled shrimp or turkey for chicken.
  • Add avocado slices or bacon for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Wrap
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 Kcal
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg