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A vibrant and enticing low carb crunchwrap on a rustic wooden plate, featuring a golden-brown crispy exterior, fresh green lettuce, ripe tomato slices, shredded cheese peeking through, and a creamy sauce drizzle, styled casually with a hint of fresh herbs and colorful ingredients.

Easy Low Carb Crunchwrap Supreme

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A flavorful low carb crunchwrap filled with seasoned meat, fresh vegetables, melted cheese, and wrapped in a crispy low carb shell.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb ground beef or turkey
  • 1 packet taco seasoning
  • 4 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese
  • 1 cup chopped lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup sour cream
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a skillet, heat olive oil over medium heat and cook ground meat until browned. Add taco seasoning and cook according to package instructions.
  2. Warm the low carb tortillas briefly to make them pliable.
  3. Layer the seasoned meat, cheese, lettuce, and tomatoes on each tortilla, then fold to form a wrap.
  4. Place the wraps seam-side down in a hot skillet to crisp the outside for 2-3 minutes per side.
  5. Serve with sour cream and additional toppings as desired.

Notes

  • You can substitute ground chicken or plant-based meat for variation.
  • For extra crunch, add some crushed low carb chips inside before folding.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop, skillet
  • Cuisine: American, Mexican-inspired
  • Diet: Low carb, Keto friendly

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 Kcal
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg