Ingredients
Scale
- 4 salmon fillets
- 1 cup fresh pineapple chunks
- 2 tbsp honey or maple syrup
- 1 tbsp soy sauce
- 1 tbsp olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Mix honey, soy sauce, olive oil, and garlic in a small bowl.
- Place salmon fillets on the prepared baking sheet. Brush with the honey-soy mixture.
- Distribute pineapple chunks around the salmon. Drizzle a little more honey mixture if desired.
- Bake for 12-15 minutes, until salmon flakes easily and pineapple is caramelized.
- Garnish with fresh herbs and serve hot.
Notes
- Use fresh pineapple for best flavor. Adjust sweetness with honey or maple syrup.
- You can add a sprinkle of red pepper flakes for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Bake
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 salmon fillet with pineapple
- Calories: 330 Kcal
- Sugar: 15g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg