Ingredients
Scale
- 2 cups fresh green peas
- 1 tablespoon butter
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh mint or parsley for garnish
Instructions
- In a skillet, melt butter over medium heat.
- Add minced garlic and cook until fragrant, about 1 minute.
- Add peas and stir to coat evenly.
- Cook for 3-5 minutes until peas are tender but still vibrant.
- Season with salt and pepper to taste.
- Garnish with chopped herbs and serve hot.
Notes
- Use fresh or frozen peas based on availability.
- Adjust seasoning to taste; add a squeeze of lemon for extra freshness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 120 Kcal
- Sugar: 4g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 11mg