Name: Flavorful Teriyaki Chicken Stir Fry for Quick Weeknight Dinners
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1 lb boneless, skinless chicken breasts, sliced into strips; 1/4 cup soy sauce; 2 tbsp honey or brown sugar; 2 tbsp rice vinegar; 2 cloves garlic, minced; 1 tsp grated ginger; 2 tbsp sesame oil or vegetable oil; 1 red bell pepper, sliced; 1 cup broccoli florets; 1 carrot, sliced thin; Sesame seeds and chopped green onions for garnish

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Flavorful Teriyaki Chicken Stir Fry for Quick Weeknight Dinners 🍜🍗✨

1. Introduction

Looking for a delicious Asian chicken dish that’s easy to make and perfect for busy weeknights? This teriyaki chicken stir fry is your answer! With tender cuts of chicken coated in a flavorful homemade teriyaki sauce, vibrant vegetables, and a quick cooking process, this chicken stir fry recipe will become a staple in your dinner rotation. Not only is it packed with irresistible flavors, but it also offers a healthy and balanced meal that can be whipped up in under 30 minutes.

2. Ingredients for the Perfect Teriyaki Chicken Stir Fry

2 tablespoons soy sauce
2 tablespoons honey or brown sugar
1 tablespoon sake or rice vinegar
1 teaspoon fresh ginger, grated
1 teaspoon garlic, minced
1 pound chicken breast or thighs, thinly sliced
2 tablespoons vegetable oil
1 red bell pepper, sliced
1 green bell pepper, sliced
1 cup broccoli florets
½ cup sliced carrots
Sesame seeds and chopped green onions for garnish

For added flavor, you might want to check out this quick dinner idea with garlic parmesan chicken skewers that pair perfectly with Asian dishes!

3. Step-by-Step Instructions for Making the Best Teriyaki Chicken Stir Fry

Prepare the Teriyaki Sauce

In a small bowl, whisk together soy sauce, honey, sake (or rice vinegar), grated ginger, and minced garlic. Set aside.

Cook the Chicken

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Sauté the Vegetables

In the same skillet, add the remaining 1 tablespoon of oil. Toss in the sliced bell peppers, broccoli, and carrots. Stir-fry for about 3-5 minutes until the vegetables are crisp-tender and vibrant.

Add the Chicken and Sauce

Return the cooked chicken to the skillet with the vegetables. Pour the prepared teriyaki sauce over the chicken and vegetables. Stir well and cook for an additional 2-3 minutes until the sauce thickens slightly and coats everything evenly.

Serve Hot

Garnish with sesame seeds and chopped green onions. Serve immediately over steamed rice or noodles for a complete quick dinner recipe.

4. Tips for Perfectly Cooking Your Chicken Stir Fry

Use thinly sliced chicken for quick and even cooking.
Prepare your vegetables in advance to make the cooking process seamless.
Adjust the sweetness and saltiness of the teriyaki sauce to suit your taste.
High heat ensures a nice sear and crisp vegetables.

To keep your kitchen organized and cook efficiently, consider this one-pan creamy parmesan pasta for a different quick meal idea!

5. Storage Tips for Leftover Teriyaki Chicken Stir Fry

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, microwave or stir-fry briefly to warm through. For best results, avoid freezing as the vegetables may become mushy upon thawing.

6. Serving Suggestions for Your Chicken Stir Fry

This Asian chicken dish pairs wonderfully with steamed jasmine rice, quinoa, or even noodles. Add a side of steamed dumplings or a light Asian salad for a complete meal experience. Also, try drizzling with extra sesame oil or sriracha for added flavor.

7. Kitchen tools that you might need for this recipe

Compact 6-in-1 Digital Air Fryer: Perfect for quick stir-fries and frying vegetables with less oil, making your cooking healthier.
T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ensures your stir fry doesn’t stick and simplifies cleanup.
Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: For versatile cooking—including grilling vegetables or finishing your dish with a crispy touch.

8. Frequently Asked Questions about Teriyaki Chicken Stir Fry

Can I substitute chicken with other proteins?

Absolutely! You can use beef, shrimp, tofu, or even tempeh as alternatives. Adjust cooking times accordingly.

How long does this recipe take to prepare?

The entire process takes roughly 20-25 minutes, making it ideal for quick weeknight dinners.

Is there a healthier way to prepare this dish?

Yes! Use low-sodium soy sauce, reduce the amount of honey, or replace it with a sugar alternative. Stir-fry vegetables in minimal oil or try steaming for a lighter option.

Can I make this ahead of time?

You can prep the ingredients in advance and assemble the dish just before cooking. However, it’s best enjoyed fresh to preserve the vibrant textures.

9. Conclusion

This teriyaki chicken stir fry offers a flavorful, healthy, and incredibly quick dinner option perfect for busy weeknights. With simple ingredients and straightforward steps, you can create an authentic Asian chicken dish right in your kitchen. Experiment with vegetables and adjust seasonings to make this dish your own. Enjoy the irresistible taste of homemade stir-fry anytime! For more kitchen tips and delicious recipes, explore our collection of quick dessert ideas or protein-packed dinner recipes.

Flavorful Teriyaki Chicken Stir Fry for Quick Weeknight Dinners