Ingredients
Scale
- 2 large zucchinis, sliced into fries
- 1/2 cup almond flour or panko breadcrumbs
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 2 tablespoons olive oil or cooking spray
- Fresh parsley for garnish
Instructions
- Preheat the air fryer to 400°F (200°C).
- Mix almond flour, paprika, garlic powder, salt, and pepper in a bowl.
- Spray zucchini fries lightly with olive oil or cooking spray.
- Dredge zucchini fries in the seasoned almond flour mixture until coated evenly.
- Place fries in the air fryer basket in a single layer.
- Cook for 10–12 minutes, shaking halfway through, until golden brown and crispy.
- Garnish with fresh parsley and serve with dipping sauce.
Notes
- Use panko breadcrumbs as an alternative for extra crunch.
- Adjust seasoning to taste.
- Serve immediately for best texture.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Method: Air frying
- Cuisine: Healthy
- Diet: Vegetarian, Low Calorie
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 85 Kcal
- Sugar: 3g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg