Ingredients
Scale
- 1 pound ground turkey
- 1 cup chopped bell peppers
- 1 cup chopped spinach
- 1/2 cup diced onions
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onions and garlic; cook until fragrant.
- Add ground turkey; cook and crumble until browned.
- Stir in chopped bell peppers and spinach; cook until vegetables are tender.
- Season with salt and pepper; serve hot.
Notes
- Feel free to add your favorite herbs like thyme or oregano
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb, High Protein
Nutrition
- Serving Size: 1 plate
- Calories: 250 Kcal
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg