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A plate of golden-brown pancakes layered with fresh berries and drizzled with maple syrup, styled on a rustic wooden table with a fork and a glass of orange juice in the background, vibrant colors, inviting and appetizing textures, natural lighting.

Healthy Pancake Recipes for a Delicious Breakfast

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Fluffy, healthy pancakes made with wholesome ingredients, perfect for a nutritious breakfast.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup whole wheat flour
  • 1 ripe banana, mashed
  • 1 cup almond milk
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • Fresh berries for topping

Instructions

  1. In a bowl, mix the flour, baking powder, and vanilla.
  2. Add the mashed banana and almond milk, stirring until smooth.
  3. Heat a non-stick skillet over medium heat and pour batter for each pancake.
  4. Cook until bubbles form, then flip and cook until golden.
  5. Serve topped with fresh berries and syrup.

Notes

  • Use ripe bananas for extra sweetness.
  • You can substitute almond milk with any milk of your choice.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Method: Mix, Cook, Serve
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150 Kcal
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg