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A vibrant plate of Chicken Honey BBQ Mac and Cheese featuring golden baked pasta topped with crispy chicken pieces, drizzled with glossy honey BBQ sauce, garnished with fresh herbs, all presented on a rustic wooden surface with natural daylight highlighting the rich textures and inviting colors.

High Protein Honey BBQ Chicken Mac and Cheese

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A deliciously cheesy, high-protein baked mac and cheese with honey BBQ chicken, perfect for comfort food lovers seeking a quick and satisfying meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups uncooked macaroni
  • 1 lb cooked chicken breast, diced
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup milk
  • 1/2 cup BBQ sauce (honey flavor)
  • 2 tbsp butter
  • 1 tsp Dijon mustard
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook macaroni according to package instructions until al dente, then drain.
  2. In a large saucepan, melt butter over medium heat. Add milk, Dijon mustard, salt, and pepper; stir until heated through.
  3. Add shredded cheese and Parmesan, stirring until melted and creamy.
  4. Mix in cooked pasta, diced chicken, and BBQ sauce until well coated.
  5. Transfer to a baking dish, top with extra cheese if desired, and bake at 375°F (190°C) for 15 minutes until bubbly and golden.
  6. Garnish with fresh parsley before serving.

Notes

  • You can substitute with rotisserie chicken or leftover grilled chicken for convenience.
  • Adjust BBQ sauce to taste for sweetness or smokiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Bake and simmer
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 cup
  • Calories: 520 Kcal
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 125mg