Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful bowl featuring golden-brown air fried salmon bites glazed with shiny teriyaki sauce, served atop fluffy white rice, garnished with green scallions and sesame seeds, with vibrant vegetables and a glossy coating that glistens under natural light.

Quick Air Fried Teriyaki Salmon Rice Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tender salmon bites glazed in teriyaki sauce served over a bed of fluffy rice with fresh veggies, perfect for speedy and nutritious dinners.

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 salmon fillets, cut into bite-sized pieces
  • 1/4 cup teriyaki sauce
  • 2 cups cooked jasmine rice
  • 1 cup chopped bell peppers
  • 1/2 cup sliced green onions
  • 1 tbsp sesame seeds
  • 2 tbsp olive oil

Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. Toss salmon bites in half of the teriyaki sauce and set aside.
  3. Place salmon in the air fryer basket and cook for 8-10 minutes until crispy.
  4. Meanwhile, prepare rice and sauté vegetables if desired.
  5. Divide rice into bowls, top with cooked salmon, vegetables, and drizzle remaining teriyaki sauce.
  6. Garnish with sliced green onions and sesame seeds. Serve immediately.

Notes

  • Adjust cooking time based on the size of salmon bites for optimal crispiness.
  • Can substitute tofu or chicken for variety.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Air frying, stovetop
  • Cuisine: Asian-inspired
  • Diet: Gluten-free, healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 Kcal
  • Sugar: 7g
  • Sodium: 820mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg