Quick and Easy BLT Wraps for Weeknight Dinner

© Original Recipe By Fresh & Fit Recipes ©

🍽️ Quick and Easy BLT Wraps for Weeknight Dinner — The Crispy Bacon & Fresh Veggie Delight!

1. Introduction

Nothing beats the satisfying crunch and savory flavors of a classic BLT, especially when turned into BLT Wraps for a quick weeknight dinner. These bacon lettuce tomato wraps are a perfect mix of crispy bacon, fresh greens, and juicy tomatoes wrapped in soft tortillas. Whether you’re in a rush or craving a handheld meal, this recipe delivers bold flavors in minutes. Plus, it’s a great way to enjoy the beloved bacon lettuce tomato wraps variation that everyone loves.

2. Why You’ll Love This Recipe

  • Ready in 15 minutes — perfect for busy weeknights.
  • Mess-free, handheld dining— no utensils needed!
  • Customizable — add your favorite cheese or spreads.
  • Healthy twist by using whole wheat or gluten-free wraps.

3. Ingredient Notes

The secret to irresistible BLT Wraps lies in quality ingredients. Choose thick-cut bacon for a crispy, flavorful bite. Opt for fresh, crisp lettuce such as romaine or butter lettuce to add texture and freshness. Ripe, juicy tomatoes are essential—go for heirloom or vine-ripened varieties for the best flavor. For the wraps, whole wheat or spinach tortillas add a nutritional boost and a burst of color. Using high-quality ingredients makes all the difference in delivering authentic flavor and satisfying textures.

4. Kitchen Tools You Need

5. How to Make BLT Wraps

Prepare the Bacon

Start by cooking your bacon until it’s golden and crispy, either in the oven or in the air fryer until densities of aroma fill your kitchen. You want each strip crispy but not burnt, ensuring that satisfying crunch in every bite. Drain excess fat on paper towels.

Assemble the Wrap

Lay your tortilla flat and spread a light layer of mayonnaise or your favorite spread—think garlic aioli or avocado mash for extra flavor. Layer crisp lettuce leaves, juicy tomato slices, and finally, the crispy bacon. For visual cues, the ingredients should be vibrant and neatly stacked, making the wrap easy to roll and hold.

Roll it Up

Fold in the sides and tightly roll from one end to the other, ensuring all fillings are encased. For a toasty finish, you can toast the wrap in a skillet or air fryer until it’s lightly golden and crispy on the outside.

6. Expert Tips for Success

For a perfect BLT Wrap, use fresh, dry lettuce to avoid sogginess. Don’t overload the tortilla; less is more for easier rolling. If you like a little heat, add a dash of hot sauce or pickled jalapeños. To keep tortillas soft and pliable, briefly warm them before assembling. Also, make sure to cook the bacon until crispy— this guarantees a delightful texture that balances beautifully with the fresh crunch of the lettuce.

7. Variations & Substitutions

  • Vegetarian Option: Swap bacon for crispy chickpeas or smoked tofu slices.
  • Low-Carb Version: Use collard greens or large lettuce leaves instead of tortillas.
  • Spicy Twist: Add sliced jalapeños or a spicy mayo for an extra kick.

8. Storage & Reheating

Wrap leftovers tightly with foil or plastic wrap and store in the refrigerator for up to 24 hours. For best results, reheat the bacon and assemble fresh before serving. If you prefer a warm wrap, reheat in the air fryer at 350°F for 3-4 minutes until crisp and bubbly. Keep in mind, the freshness of the vegetables is best enjoyed immediately.

9. FAQ

Can I make BLT Wraps ahead of time?

Yes, assemble the wraps ahead and keep them refrigerated covered with foil. For a crispier texture, reheat briefly in the air fryer before serving.

What type of tortillas are best for BLT Wraps?

Whole wheat or spinach tortillas add flavor and nutrients, but plain flour tortillas work well too. Choose large-sized ones for easier rolling and filling.

Can I make this recipe gluten-free?

Absolutely! Use gluten-free wraps or large lettuce leaves to make the recipe suitable for gluten-sensitive diets.

How do I keep the lettuce crunchy?

Use fresh, dry lettuce and add it just before serving to maintain crunchiness. Avoid soaking or pre-washing too far ahead.

10. Conclusion

This BLT Wraps recipe is your ideal weeknight dinner – quick, flavorful, and customizable. With crispy bacon, fresh greens, and tender tortillas, you’ll love how easy it is to pull together a satisfying meal in minutes. Feel free to experiment with add-ins or make it healthier with alternative wraps. Enjoy these delicious wraps for a perfect blend of texture and taste!

Print
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A vibrant plate featuring crispy bacon, fresh green lettuce, ripe red tomatoes, wrapped in soft flour tortillas. The wraps are sliced in half revealing juicy fillings, styled on a rustic wooden table with scattered ingredients, glossy and inviting with colorful textures.

Quick and Easy BLT Wraps for Weeknight Dinner

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A simple, flavorful wrap combining crispy bacon, fresh lettuce, ripe tomatoes, and creamy spread, all wrapped in a soft tortilla for quick enjoyment.

  • Total Time: 20 minutes
  • Yield: 4 wraps

Ingredients

Scale
  • 8 slices bacon
  • 4 large flour tortillas
  • 1 cup mayonnaise or spread of choice
  • 2 cups shredded lettuce
  • 2 ripe tomatoes, sliced
  • Salt and pepper to taste

Instructions

  1. Cook bacon until crispy; drain and set aside.
  2. Lay tortillas flat and spread mayonnaise evenly over each.
  3. Layer shredded lettuce, tomato slices, and bacon on the tortillas.
  4. Season with salt and pepper.
  5. Roll up tortillas tightly to form wraps and cut in half diagonally.

Notes

  • For a healthier version, use turkey bacon or omit bacon altogether.
  • Serve immediately for maximum crunch or wrap in foil for on-the-go meals.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Assemble and roll
  • Cuisine: American
  • Diet: Quick & Easy

Nutrition

  • Serving Size: 1 wrap
  • Calories: 410 Kcal
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 17g
  • Cholesterol: 35mg

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