Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- 1 lemon, juiced and zested
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season chicken breasts with salt, pepper, thyme, and rosemary.
- In a skillet, heat olive oil over medium heat and sear chicken until golden, about 3-4 minutes per side.
- Transfer chicken to slow cooker, add rice, garlic, lemon juice and zest, chicken broth, and stir.
- Cook on low for 6 hours or until chicken is tender and rice is fluffy.
- Garnish with fresh parsley before serving.
Notes
- You can add vegetables like spinach or peas for extra nutrients.
- Adjust lemon for more tanginess based on taste.
- Prep Time: 10 minutes
- Cook Time: 6 hours
- Method: Slow Cooker
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg