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A close-up of golden-brown boneless pork chops glazed with sticky honey garlic sauce, garnished with fresh herbs on a rustic wooden plate, with a glossy sheen showcasing the sticky texture, surrounded by sliced garlic and honey drizzles.

Sticky Honey Garlic Boneless Pork Chops

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A tender and juicy boneless pork chop recipe glazed with a thick, honey garlic sauce, cooked quickly for a satisfying weeknight meal.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless pork chops
  • 3 tablespoons honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Season pork chops with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Cook pork chops until browned on both sides, about 4-5 minutes per side.
  4. In a bowl, mix honey, garlic, and soy sauce.
  5. Pour the sauce over pork chops, cook for an additional 2-3 minutes until glazed and cooked through.
  6. Garnish with fresh parsley and serve hot.

Notes

  • Use thick-cut pork chops for best results.
  • Adjust garlic for more or less flavor.
  • Serve with rice or steamed vegetables.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Gluten-Free adaptable

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 720mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg