Sweet and Savory Pineapple Chicken with Rice

© Original Recipe By Fresh & Fit Recipes ©

Sweet and Savory Pineapple Chicken with Rice 🍍🍗✨

1. Introduction

Welcome to your ultimate guide for creating a delicious Pineapple Chicken Recipe that combines the perfect balance of sweet and savory flavors. This Sweet and Savory Chicken dish is an easy, flavorful dinner idea that will impress your family and guests alike. The tropical touch of pineapple paired with tender chicken makes it an ideal Pineapple Chicken Dinner.

2. Ingredients You Need for the Pineapple Chicken Recipe

  • 4 boneless, skinless chicken breasts or thighs
  • 1 can (20 oz) of pineapple chunks in juice
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 cup jasmine or basmati rice
  • 2 tablespoons soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon cornstarch (optional, for thickening)
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Fresh cilantro or green onions for garnish

3. Step-by-Step Instructions for Perfect Pineapple Chicken Dinner

Preparation of the Chicken

Season the chicken breasts or thighs with salt, pepper, and a little soy sauce for enhanced flavor. Set aside.

Searing the Chicken

Heat a Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo or a skillet with 1 tablespoon of oil over medium-high heat. Add the chicken and cook until golden brown on both sides, about 4-5 minutes per side. Remove and set aside.

Cooking the Vegetables and Aromatics

In the same pan, add the sliced onion, bell pepper, and minced garlic. Sauté until softened and fragrant, about 3-4 minutes.

Simmering the Pineapple and Chicken

Add the pineapple chunks along with their juice, honey, soy sauce, and a splash of water if needed. Return the chicken to the pan, cover, and simmer on low heat for 15-20 minutes, allowing the flavors to meld.

Cooking the Rice

While the chicken is simmering, cook the rice according to package instructions. For the best results, use a rice cooker or an Instant Pot for perfectly fluffy rice.

Thickening the Sauce

Optional: If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water to make a slurry. Stir into the simmering chicken and pineapple, cook for an additional 2-3 minutes until sauce thickens.

Combining and Serving

Serve the pineapple chicken over the cooked rice, garnish with freshly chopped cilantro or green onions. Enjoy your vibrant and flavorful Pineapple Chicken Recipe!

4. Storage Tips for Leftover Pineapple Chicken

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave or gently warm on the stovetop until hot. For best texture, reheat without overcooking to prevent chicken from drying out.

5. Serving Suggestions to Elevate Your Pineapple Chicken Dinner

Pair this dish with steamed broccoli, sautéed green beans, or a fresh side salad. For an extra tropical touch, serve with coconut rice or add a splash of pineapple juice to the rice cooking water. Check out other comfort food ideas for inspiration.

6. Frequently Asked Questions About Pineapple Chicken Recipe

Can I use frozen pineapple instead of canned?

Yes, frozen pineapple works well. Thaw and drain before adding it to the recipe to prevent excess moisture.

What are good substitutions for chicken?

Tofu or shrimp are excellent alternatives for a vegetarian or pescatarian version of this pineapple chicken dish.

How long does it take to prepare this dish?

The total preparation and cooking time is approximately 30-35 minutes, making it a quick weeknight dinner.

Is this dish suitable for meal prep?

Absolutely! It stores well and can be reheated easily, making it perfect for meal prepping.

7. Kitchen tools that you might need for this recipe

8. Tips to Make Your Pineapple Chicken Recipe Even Better

  • Use fresh pineapple when available for a more vibrant flavor.
  • Adjust the sweetness and saltiness based on your preference by varying honey and soy sauce.
  • Add a sprinkle of red pepper flakes for a spicy kick.
  • Serve with a side of Asian-style vegetables for a complete meal.

9. Conclusion

This Pineapple Chicken Recipe is a delightful combination of sweet and savory that creates a memorable dinner experience. With simple ingredients and straightforward steps, you can easily prepare this dish for weeknights or special occasions. Give it a try and enjoy the irresistible flavors of tropical pineapple paired with tender chicken and fluffy rice. For more tasty recipes, explore other delicious dishes on our site. Happy cooking!

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Colorful plate featuring golden grilled chicken topped with juicy pineapple chunks, served next to fluffy rice with green herbs, styled on a neutral ceramic plate with fresh pineapple slices and a sprig of cilantro on a rustic wooden table.

Sweet and Savory Pineapple Chicken with Rice

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A quick and flavorful weeknight dinner combining tender chicken, sweet pineapple, and fluffy rice, infused with a savory sauce and fresh herbs.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breasts, sliced
  • 1 cup pineapple chunks
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chicken slices, season with salt and pepper, and cook until golden brown.
  3. Add garlic and ginger, cook until fragrant.
  4. Pour in soy sauce and honey, stir to coat.
  5. Add pineapple chunks, cook for 2-3 minutes.
  6. Serve chicken and pineapple over cooked rice, garnish with herbs.

Notes

  • You can substitute chicken with tofu for a vegetarian option.
  • Use fresh pineapple for the best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Nut-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 kcal Kcal
  • Sugar: 12 g
  • Sodium: 700 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg

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