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A vibrant chicken caesar wrap sliced open to reveal grilled chicken, crisp romaine lettuce, parmesan cheese, and creamy caesar dressing snugly wrapped in a golden tortilla, garnished with a sprinkle of herbs on a rustic wooden plate.

Tasty Chicken Caesar Wrap for Quick Weeknight Dinners

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A quick and tasty chicken caesar wrap that’s perfect for weeknights, combining grilled chicken, romaine, parmesan, and caesar dressing in a soft tortilla.

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large flour tortillas
  • 1 cup cooked grilled chicken, sliced
  • 1 cup romaine lettuce, chopped
  • 1/4 cup grated parmesan cheese
  • 1/4 cup caesar dressing
  • Optional: croutons, cherry tomatoes, herbs

Instructions

  1. Lay the tortillas flat on a plate.
  2. Spread caesar dressing evenly over each tortilla.
  3. Layer grilled chicken, lettuce, and parmesan cheese on top.
  4. Optional: add croutons or cherry tomatoes for extra crunch and flavor.
  5. Roll tightly into a wrap, slice in half, and serve immediately.

Notes

  • Feel free to substitute grilled shrimp or tofu for chicken.
  • Add extra dressing for more flavor.
  • Serve with a side of fresh vegetables or fruit.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Grilling, Assembly
  • Cuisine: American
  • Diet: Gluten-Free option available with gluten-free tortillas

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400 Kcal
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg