Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley, chopped
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, toss chickpeas with olive oil and spices.
- Spread chickpeas on a baking sheet lined with parchment paper.
- Roast for 25-30 minutes until crispy, stirring halfway through.
- Garnish with chopped parsley and serve hot.
Notes
- You can add a squeeze of lemon for extra zest.
- Serve with rice or salad for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Method: Roasted
- Cuisine: Mediterranean
- Diet: Vegan, Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 180 kcal Kcal
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 6 g
- Protein: 7 g
- Cholesterol: 0 mg