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A small white bowl filled with vibrant golden garlic olive oil dip, topped with fresh chopped herbs and garlic slices, surrounded by rustic bread slices on a wooden platter, styled with natural light highlighting the glossy texture and fresh ingredients.

Ultimate Garlic Olive Oil Dip

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A flavorful and aromatic garlic olive oil dip perfect for any occasion, especially paired with fresh bread or vegetables.

  • Total Time: 10 minutes
  • Yield: 1 cup

Ingredients

Scale
  • 3/4 cup extra virgin olive oil
  • 4 cloves garlic, thinly sliced
  • 2 tbsp fresh parsley, chopped
  • 1 tsp red pepper flakes (optional)
  • Salt to taste

Instructions

  1. In a small saucepan, heat the olive oil over low heat.
  2. Add the sliced garlic and red pepper flakes, cook gently until garlic is fragrant but not browned, about 2-3 minutes.
  3. Remove from heat and stir in chopped parsley and salt.
  4. Let it cool slightly before serving with bread or vegetables.

Notes

  • Use high-quality extra virgin olive oil for the best flavor.
  • Adjust garlic and red pepper flakes according to your spice preference.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegan, Vegetarian

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 120 Kcal
  • Sugar: 0g
  • Sodium: 10mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg